Become a blood donor

Spending more than an hour a day playing with your kids

Reading the whole book without stopping

Recycling this book

Doing an alternative rout through Barcelona and sending it to the author

Do not stop reclaiming housing is a right and send the author a proof

Do the conga

Bring a street band to play for 10 min

Buying 2kg of fruit and share them on the street

Making someone tickle you for a minute

Draw a self-portrait

Dancing in the street

Draw a Ying-Yang Symbol in your forehead

Taking a picture of yourself making a fish face and post it

Bringing a flower

Changing your capsule coffee maker for ecologic coffee

Going to the theatre on sant jordi's week

Giving oral sex to someone without asking for anything exchange

Take a photo diary for one week

Smiling to your neighbours

Spend a day on your own

Making a relaxing massage to you couple today

Use a 6 and a 4 to draw your own portrait

Learning to ride a bike