Become a blood donor

Spending more than an hour a day playing with your kids

Reading the whole book without stopping

Recycling this book

Doing an alternative rout through Barcelona and sending it to the author

Do not stop reclaiming housing is a right and send the author a proof

Do the conga

Bring a street band to play for 10 min

Buying 2kg of fruit and share them on the street

Making someone tickle you for a minute

Draw a self-portrait

Dancing in the street

Draw a Ying-Yang Symbol in your forehead

Taking a picture of yourself making a fish face and post it

Bringing a flower

Changing your capsule coffee maker for ecologic coffee

Going to the theatre on sant jordi's week

Giving oral sex to someone without asking for anything exchange

Take a photo diary for one week

Smiling to your neighbours

Spend a day on your own

Making a relaxing massage to you couple today

Learning to ride a bike

take 10 pictures of people smiling

Become an organ donor

Take your granpa to the movies and send a photo to the author

Doing an album of recent photos and giving it to your grandparents

Setting a picnic for 5 kids (or more)

Taking some snacks to the office and sharing them

Going on a journey with your parents

Putting flowers on your balcony

Leaving positive messages inside books

Donate the clothes you don't use

Use your passion lipstick during a whole week

Brush your teeth after meals

Eat all your food